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HEALTH & TRAVEL TIDBITS
Various Holistic Health and Travel information
 
*Enjoy our writing and images and please respect the intellectual property of the creator.*
©2010
All writing and photos by:
Kimberley, the 'Itinerant Introvert'
of Weal World Travel
_____________________________
 
Answer to newsletter quiz:
d) Toyota
 
Trivia
By law, weight allowances are in accordance with rules that protect baggage handlers. Bags should be at the maximum weight that a strong person can lift without injuring themselves.
 
 
"
The Camel Column
I'd rather ride 1000 camels than one donkey."
~Kimberley, WWT creator~
In honour of our camel experiences -the good, the bad and the ugly- we will now have a regular column featuring all things camel.
Camels in Ethiopia!
Not as ubiquitous as the donkey camels nonetheless make an appearance in parts of Ethiopia. These ones were spotted near the ancient town of Axum in the north.
And no we didn't ride any of them!
 
BARGAINING TIPS WHILE TRAVELLING
'Tis the season of gift giving and the time when the prices for virtually everything are hiked.
 
When travelling certain regions of the world, though, you will find that prices are flexible.
 
Bargaining is a way of life in many places such as the Middle East and Asia.
 
If you are unaccustomed to this practice here a few tips to get you started:
 
  1. When a vendor states their price, reduce it to half and settle on a price somewhere between the original and your counter offer.
  2. Showing disinterest and walking away when a vendor states their price are likely to get you a better deal. Be prepared to feign apathy about the item you would like to buy and show disgust regarding its price.
  3. Shop around and try to avoid the vendors in the high tourist traffic areas.
  4. Know what to look for to make sure that you are getting decent quality for whatever price you end up paying.
  5. Be patient! Negotiating a price is an art and cannot be rushed.
  6. And remember, a vendor will not sell if they are not making a profit. The cost of living overseas is not the same as your home country so don't feel guilty if you think the price is too low.
 
24 Hours and $25 in Toronto
 
Toronto is Canada's largest city. It is located in the province of Ontario-the most populous of the country.
 
This multicultural city is vibrant with year-round festivals and also serves as the country's financial centre.
 
With so much to see and do it's hard for a tourist to get a sense of the city as a local would experience it. Here's just a taste of quintessential Toronto:
 
  • Grab a double-double at Tim Horton's. This iconic coffee shop is everywhere and just about everyone has a Tim Horton's moment. For a sense of its popularity, go during the early morning and wait in line with the locals. Approximate cost: $1.50
  • Stop by the NFB-National Film Board of Canada-on 150 John Street downtown where digital viewing stations are free. The NFB has an extensive collection of documentaries and films that speak to the diverse cultural landscape of Canada. *A great rainy day OR too 'hot-and-humid-to be-outside' day. Approximate cost: free
  • Visit Kensington Market-also downtown and a 15 minute walk from the NFB. This multicultural marketplace is a microcosm of the many peoples who call Toronto home. Browse the awesome second-hand clothing shops, smell your way through the various pastry, coffee and chocolate shops and eat your way through the restaurants. This place was also the inspiration for a popular Canadian t.v. series in the late 1970's called King of Kensington. Approximate cost: $10 for a substantial snack, sandwich or bakery buy. 
  • Ride the rocket. The TTC (Toronto Transit Commission) is how a significant number of Torontonians navigate the city without a car. For the full meal-deal experience, take the streetcar, transfer to the subway and then take a bus during rush hour! It doesn't matter where you go because you can always get back to where you started in a reasonable amount of time. Though locals may complain about the TTC it is quite efficient and reliable as far as big city mass transit goes. Approximate cost: $2.75
  • Take pictures of the CN Tower-the building that distinguishes Toronto's skyline. Though there is a charge to actually go to the top of it ($25), you'll get the best view and photos of the Tower from the outside. Or simply buy a postcard of the Tower from the gift shop. Approximate cost: $3
  • Hang out at Harbourfront. During the summer there are a number of events, workshops and shows-often free of charge! Buy some French fries from one of the many chip trucks on Front street, then have a seat by the water and watch the boats and tourists go by. Approximate cost:$3
The Survival Guide to
Squat Toilets
When travelling in certain regions of the world you are bound to come across the squat toilet. For those unaccustomed to such a sight this can be a challenge.
The advantage is that you don't have to sit on the toilet seat and your legs get a good workout. The downside...take your pick. There are many and it depends on the individual which ones are the worst-the smell, the non-flush aspect, the wet floor, no toilet paper, minimal lighting...
But when you've got to go you've got to go. Here are some tips to help you stay healthy naturally when using the squat toilet.
Survival Kit:
 
  • Hand sanitizer
  • Toilet paper (preferably biodegradable)
  • waterproof shoes
  • for women, a skirt is ideal and capris will do nicely too.
  • for men, trousers that aren't too long
  • strong leg muscles
  • (towel)
 
Tips:
 
  • Breathe through your nose not your mouth.
  • Do your business quickly and get out.
  • Get all your accouterments ready before going in. If you can, leave your bag outside. There may be no place to hang it and you don't want it on the floor.
  • Belts and too many buttons are cumbersome. An elastic waistband is ideal. 
  • Though some form of running water is provided to clean your hands you may wish to use hand sanitizer to make sure they are really clean. There are some really good natural ones with or without the addition of essential oils.
  • Ways to dry your hands are limited at best so have a towel ready or air dry your hands.
 
CANADA vs. NEW ZEALAND
 
 
 
 
On October 1 2011 Canada meets New Zealand in the World Rugby Cup. 
Here's how these 2 countries shape up the Weal World way:
 
In the red corner we have Canada
  • Fitness: national sport: winter-hockey & summer-lacrosse
  • Fragrance: spruce essential oil
  • Food: maple syrup, fiddleheads
  • Population: (approx.) 34.2 million
  • Natural sights to see: mountains, beaches, icebergs, hoodoos, glaciers
In the green corner we have New Zealand
  • Fitness: national sport-rugby
  • Fragrance: manuka essential oil
  • Food: kiwifruit, manuka honey
  • Population: (approx.) 4.4 million
  • Natural sights: mountains, fjords, mud pools, volcanoes, beaches, glaciers
 
Answer to September 2011 Newsletter
The mosquito. This flying death machine packs a punch in the many fatal diseases it can transmit with 1 bite.
You can see and therefore avoid a hippo, cobra and shark but you can't run or hide from a mosquito.
 
Therapeutic Music in Syria
Watch this space...
 
Holistic Therapy Profiles
Watch this space...
 
 
 
 
 
*Enjoy our writing and images and please respect the intellectual property of the creator.*
©2010
All writing and photos by:
Kimberley, the 'Itinerant Introvert'
of Weal World Travel
_____________________________
 
Bob Marley in Bangkok!
And other unexpected finds from around the world
 
Spotted in the window of a Flight Centre location in Calgary:
Deal of the week to London $99 + $513 taxes. Some deal!
 
In the heart of Cairo, Egypt is a Kentucky Fried Chicken operated by the "hearing impaired."
 
In Fez Morocco there is a McDonalds. I bet the smiles are still free!
 
Across from the pyramids of Giza and the majestic Sphinx in Egypt is a Kentucky Fried Chicken and Pizza Hut. I was too busy looking at the pyramids to take a photo of this deep fried blasphemy.
 
 
Thank you!
Ethiopia and Amharic
Here is the approximate phonetic pronunciation for the word thank you:
am-na-say ga-na-lo
 
 
WORTH 1000 WORDS
(Give or take a few hundred)
As the saying goes "A picture is worth a thousand words."  In this feature we will give you the story behind the photo-albeit in less than a thousand words!
 
Wendogenet, Ethiopia
Photo by Kimberley Johnson ©2012
Say cheese!
This photo was taken in Wendogenet, a town near a nature reserve. As we walked through the market we were literally mobbed by the locals-mostly the children.
They ran after us relentlessly with cries of 'farangi' i.e. foreigners and anytime our camera was pointed to take a picture of anything but them they ran into view of the lens to be captured.
 
 
HOCKEY NATION LOG
 
This picture was taken in the town at Wendogenet a few hours south of the capital Addis Ababa.
 
Ethiopia follows the Julian calendar which is 7 years and 8 months behind the Gregorian calendar so it is only 2004 there. However, the team pictured here is much older than that.
 
During Genna (Ethiopian Christmas) a game similar to hockey is played. The opposing teams comprised of neighbouring villages tries to get a ball past the boundary line of their opponents.
 
It is said the game can become quite competitive and a little heated.
 
 The winners parade around and sing the Ethiopian equivalent of the Montreal Canadiens victory songNa-na-na-hey-hey (heard very little during the 2011-2012 NHL season).
 
Ethiopia-1 (see above)
Jordan-2 (Detroit Red Wing and Hockey Canada shirt
New Zealand-2 (Maple Leaf shirt and hat
Turkey-1 (Montreal Canadien shirt and hat)
 
 
 
 
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